As we all know, mental health affects the way people think, feel, and act. It is very important in humans—especially kids. Here are a few different methods that can be used to create a positive impact on the mental health of the kids in our community.
The first method is to show both mental and emotional support to the young ones in our community. Supporting the kids and being emotionally present might not seem like a big thing at first, but it is sure to leave a strong impact on these kids. Ask them about their day and check up on them every now and then; it will mean more to them than you will ever know.
Another common method is to listen to kids and respect their feelings. Remind them that it is okay to feel angry or sad sometimes and that their emotions are completely valid. If they choose not to speak, we can always help them to find someone that they trust or feel more comfortable talking to.
The last method, but definitely not the least, is creating a safe and positive environment for kids to grow up in. Be a role model for them and be someone they can look up to by taking care of your own mental health. This allows children to be more comfortable with talking about their own feelings, and as a result, it will also inspire them to take better care of themselves.
In conclusion, there are a lot of ways through which we can have a positive impact on the mental health of the kids around us. Supporting them, listening to them, and becoming a great role model for them are some of the most common methods.
Published March 22, 2022
Written by Laetitia Natalie ~ Edited by Alex Truong ~ Graphics created by Fiona Xu
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